Let's break a few myths and bring back the truth about this ancient traditional practice right here and now. To identify a few misconceptions, here are some recurrent comments on the subject: “I am not flexible enough to do yoga”, “Wow you practice yoga? […]
Have you ever been to a yoga class and suddenly you were asked to put your forefinger and thumb together in funny hand positions? Did you wonder why?
For those of you that are new to yoga, this action is called a Mudra, which is Sanskrit for “mark or seal”.
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It’s this New Moon in Gemini that allows us to get up close and personal with this question.
With Gemini being an air sign, it asks us to breathe in the air and connect to our hearts
deepest desire. […]
When the Moon is full it’s always a time for illuminating and amplifying our emotions, dreams and fears. This month we have the moon full on the 7th of May.
A full moon in Bali is always an invitation for ceremony. […]