November 19, 2018

What to Do After a Colonic: Best Foods to Eat and Not Eat

Before getting a colonic, there are certain ways to prep, such as drinking plenty of water and eating well, avoiding gassy foods, and not smoking, but […]
November 19, 2018
Blue karma magazine

What to Expect During a Detox in Ubud, Bali

Bali culture is at the forefront of wellness. You might have some questions or hesitations about how to do a detox during your vacation, but hopefully […]
November 19, 2018

The Best Ubud Yoga Retreat (Even for Beginners)

Yoga has endless benefits for both your body and your mind. That’s why a yoga retreat is a powerful way to immerse yourself in the advantages […]
November 19, 2018
Blue karma magazine

6 Spiritual Retreat Ideas to Renew Your Mind and Body

Looking for a “reset” in your life? Do you need more clarity in your purpose and calm in your mind? Then a spiritual retreat might be […]
November 19, 2018
Blue karma magazine

7 Colon Cleansing Foods to Detox and Heal Your Gut

One of the best things you can do for your health is to make sure your gut is healthy. And one of the best ways to […]
November 19, 2018
Blue karma magazine

Cleanse Your Body and Mind at Ubud Wellness Retreat

Do you need a reset? Need to get away for a while and work on your own health and wellness? Let’s talk about why signing up […]
November 19, 2018

How to plan a Meditation Retreat in Ubud

If you’re looking a vacation that allows you to not only relax your body but also nurture your mind and mental wellness, doing a meditation retreat […]
November 19, 2018
Blue karma magazine

What to Do for Spring Break in Bali: Try These Fun Activity Ideas

Trying to decide what to do for Spring break this year? Why not consider spending some time in Bali? With many activities to do and plenty […]
November 19, 2018

Before Getting a Colon cleanse : 6 Things You Should Do (and Not Do)

Thinking about or planning to get a colon cleanse? Also known as colon hydrotherapy or colon irrigation, a colonic is an infusion of water meant to […]
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