When our mental and emotional well-being is disturbed by pain from traumatic life experience, stress, tension from unfulfilled expectations, or relationship issues, it could lead to […]
Deep in the heart of Umalas Bali, lies a secret to mind, body, and soul rejuvenation. Tucked in one small part of the Canggu-Kerobokan-Seminyak golden triangle, […]
Bali has a long history of holistic healing therapies used by Balian, their traditional healers. Using natural ingredients and ancient wisdom, these traditional remedies are seen […]
People practice yoga for a variety of reasons: for stress relief, mindfulness, fitness, and spiritual reasons like connecting more with the “self.” And for this reason, […]
Meditation, yoga, and other mindfulness techniques are all the rage right now. Although they may seem like any other fad, the benefits are actually real. That’s […]