When our mental and emotional well-being is disturbed by pain from traumatic life experience, stress, tension from unfulfilled expectations, or relationship issues, it could lead to […]
* Title image feat. and courtesy Sebastian Schmidt for Blue Karma Long has been the case for Bali; the tiny Indonesian province named world’s top destination in 2017; […]
Meditation, yoga, and other mindfulness techniques are all the rage right now. Although they may seem like any other fad, the benefits are actually real. That’s […]
People practice yoga for a variety of reasons: for stress relief, mindfulness, fitness, and spiritual reasons like connecting more with the “self.” And for this reason, […]
Bali culture is at the forefront of wellness. You might have some questions or hesitations about how to do a detox during your vacation, but hopefully […]